James @ the lyfestyle project is a great coach, with lots of ideas and motivational techniques and he’s never judgemental when things don’t quite go according to plan! He makes training and transitioning to a healthy approach to food fun!! Val

Excellent coach - very motivational and has taken a sincere interest in my progress! My sessions have become something to look forward to rather than a chore. Very happy with my “Lyfestyle” change. 😀

The Lifestyle Project is fantastic. So helpful and friendly!!