This is the first diet I have seen that ensures that one is healthy enough to follow it. I was advised to check with my INR Nurse-(I take warfarin)-before starting the diet. There have been no ill effects health wise. as a matter I feel better and from what my friends are saying I look much better. Soon I'll have to either alter my clothes or buy new ones.!! Yes, I am thrilled with the results and hope to continue until I reach my desired weight. #I have actually recommended this diet to a friend who has started it this week. So, on I go and watch out extra fat!!

Fab service, amazingly tasty and really simple to follow. Never hungry, and it really works - I feel at my best when on this diet!!

I have used this food before and thought it was fine. This time I bought a pack of evening meals only. I really didn't enjoy them at all, in fact I still have 6 meals uneaten. I found them very over spiced and found it really hard to motivate myself to eat them. I wouldn't buy them again.

The easiest way to lose weight, no calorie counting or complicated decisions. Eat the tasty food and lose weight. As I work long hours the benefit to me is being to eat 10 minutes after getting in at night. The only way I can easily lose weight and keep it off. Perfect for my busy lifestyle.

I found the evening meals very tasty and good quality, they are filling and fuss free. The lunches were ok but I got board of the soups! The shakes are nice blended with ice but after 4 weeks I got fed up of drinking a shake. Over all this plan is good but could do with more variety and choices. I lost 1 stone in 4 weeks which I'm pleased about :) Thank you