I really enjoy Naveen's classes, he has a happy, peaceful vibe, even with such long distance and through web camera, I can feel he pass his energy and joy to us.During his class,he is really patient and always tells us how to do each asana,and show us a scale up or scale down version of the posture.It is really lucky to find his classes online.Hope you can join the journey with us soon.

Had been struggling with stiffness especially of the hips ,since last 4 years and multiple joint aches .Joined Naveen Sharma's class on a friend's recommendation for a month .I must confess that I was sceptical about online classes to begin with, but with the very first class I was impressed with Naveen's personal attention to each student, ensuring that each one was guided and corrected promptly .after completing the first week, I was hooked to Yoga and have extended my course . His classes are very well balanced. I have seen a marked improvement in my joint stiffness and pain and feel much energised and agile .I've been practicing online with him since last one year now . He designs the classes in a way to ensure all aspects of fitness are covered through the week . I look forward to achieving a happy and healthy mind and body under his guidance . I would strongly recommend Naveen 's Ashmayu Yoga to anyone wanting to learn authentic yoga

I am in my late 50s and started Yoga intermittently only post Covid. and in February 2024 committed to a year long online programme with Naveen Sharma. I has followed his YouTube videos and very much liked his approach. The group classes were a big step up- there is attention, there is innovation and options for every level. He is gentle, no aggression of any kind. This is most motivating particularly for a beginner. I have now signed up for Year 2 and am confident that I will remain consistent with his innovative ways of bringing one onto the mat day after day. I was someone who was unable to do a single Suryanamaskar correctly when I started, there is many more I can do and am sure that the World Yoga day in 2025 will be a landmark of sorts for me. I recommend his classes to anyone who would like a consistent Yoga practice.

I’ve taken a few yoga classes in the past, but Naveen Sir’s classes are on another level. His teaching style, clear explanations, and the way he offers scale-up and scale-down options are excellent. With his guidance, I’ve learned the right breathing patterns and when to inhale and exhale. It’s easy to forget your breathing during exercises, but Naveen Sir keeps me on track. I also appreciate how affordable his classes are, making fitness accessible to more people. The exercises in each class are different and not repetitive, and I haven’t seen many of them on social media. I really love his vinyasa style. The messages the night before about the exercises motivate me to show up for class, as I’ve often lost motivation in the past. Big thanks to Naveen Sir for his amazing teaching. Lots of gratitude!

I have started with Naveen Sir's recorded sessions some around 2 years back & that was totally a game changer for me. . Though I was not a complete beginner practitioner then, but sir's teaching gave crystal clear clarity on lot of things. I developed so much interest in Yog that I completed my two certifications as an instructor. I owe that credit to Naveen sir, as only because of his sessions I felt an urge to learn more & more. Later in the end of the last year I joined his live sessions & it was even more beneficial to work under his direct supervision. I definitely recommend his online yoga classes for overall betterment of oneself. Thank you so much sir. Always indebted🙏

I’ve been attending Naveen Sharma’s/ashmayu yoga online classes for the past three months. It’s hands down one of the best online yoga classes I’ve experienced so far. The classes are well structured with a variety of formats, variations for beginner-intermediate practice, and different asanas every class, ensuring it doesn’t get monotonous. I’m always left with a unique mix of energy and calmness at the end of each session.

I found Naveen on Youtube and after doing his 30 Day Challenge I signed up for one month of his Zoom yoga classes in November. It is now early February and I can easily say that it was the best decision I made - not only are there different daily themes for the week but Naveen is a great teacher who is able to show the asanas, sequences and breathing exercises clearly while also offering many different variations depending on your level of practice. I have grown stronger, more flexible, calmer and I'm easily able to do multiple rounds of Surya Namaskars. I have virtually no pain or stiffness and I believe that everyone needs to sign up for his classes and make this a part of their daily routine.

I started following Naveen sir's yoga from Cult. Post that when I joined his live classes the details he provides during his class is so minute. In all poses he gives clear instructions and detailing about its benefits. His guidance is quite good. His knowledge is very deep in yoga. For queries he always responds and make sure all level of students are comfortable in the session.

Hey Naveen... I joined your session through utube.... It's really great & exactly what I was looking for.... Really thankful for details regarding asana n teaching us different types of asanas... Love ur sessions

I know Naveen for last decade. His depth of knowledge truly enhances the yoga practice. Clear instructions make each pose accessible and beneficial for all levels. The sessions are thoughtfully structured and provide a wonderful sense of calm. It's evident that a lot of care goes into creating a positive and supportive learning environment. Naveen's guidance has made a noticeable difference in my practice. It has enhanced my posture as well as reduced my lower back pain. I feel more energetic. All credit goes to Naveen. Wishing him all the best. Please join his classes and experience it yourself, if not doing already.