I've been working with Dan for just over a month now and he is nothing short of superb. He is understanding and so flexible when it comes to health issues like mine (PCOS, Adenomyosis) and we are working together to achieve sustainable fat loss and gain more muscle. I always feel supported in my sessions and Dan is an already lovely and funny bloke!

Great coach, super knowledge about science and very understanding of personal goals rather than a generic offering.

Dan was honestly one of the most motivations coaches I have worked with. I couldn’t have asked for more. I had some ups and downs with my weight loss journey but he helped me keep on track.

I have trained with Dan for the past year now and he has to be one of the best personal trainer out there. I’ve had trainers in the past that just seem to brush you off and not motivate you to do better. Whereas with Dan I feel like I have not only gained strength, but also confidence within my body. Even when you’re having a bad day or week he’ll help get you back to where you need to be. He makes sure when you leave you feel like you’ve achieved something from training and that’s what you should be looking for in a personal trainer. Thank you Dan for everything :)

If you’re looking for a PT with a fantastic holistic approach, Dan is THE person. I couldn’t recommend Dan enough! Thanks to our sessions together I didn’t only gain confidence to finally start going to the gym, but also learnt more about nutritious side of things as well as right sleep hygiene. I especially recommend Dan if you’re a femal and are looking for a personal trainer who understands that cycle can affect energy levels and motivation. Whenever I asked Dan to change the focus of a training or said that I’m not feeling great, Dan would always make sure that we choose the right exercises for the session. Dan is very approachable, knowledgeable and open to answer any questions (even on whatsapp, outside of the training if I needed any gym advice). 10/10 ☺️

Dan is an amazing personal trainer, he tailors his approach to his clients and motivates them to achieve their best results !!! 100% recommend to everyone !!

I have been working with Nick at Coaching Lab for approximately 18 months, during that time he has been instrumental in improving my physical performance. The detailed strength and conditioning program provided by him has seen a tangible increase in acceleration, jump height, sprint speed, and strength; which were key goals at the beginning of this process. This was alongside his knowledge and ability to manage injuries; I tend to be fairly prone to injuries but we have successfully worked through a number of different issues. Previously these issues had resulted in needing months away from football to recover, but the theory and exercises provided by Nick meant I was back within a few weeks. Continuing with these exercises post-recovery ensured the injuries did not recur and I have now been injury free for a significant length of time. Nick has a high attention to detail and a motivational coaching style; these strengths, alongside a genuine commitment to your progress, make him an outstanding personal trainer. I highly recommend Nick to anyone looking to elevate their athletic performance and stay injury-free!

I would highly recommend trying out the guys at coaching lab. I’ve been training in the gym now for about 14 years now and have had several personal trainers and been involved in fitness groups, but over the last two years training with Nick I have finally started to see the results that I’ve been looking for.

5 stars !! Would give a 10 if I could Nick brings over 10+ years of experience and knowledge and is amazing person and trainer. And has helped reach all My personal goals

Great training routine and diet plan provided. I couldn't be more thankful for the encouragement and accountability that Dan gave me to get me started on my journey. The app that's provided is very helpful, easy to use and easy to follow. It made tracking workouts and my diet very easy. Highly recommended