I’ve been training with Dan for 4 months and feel fantastic. I’m stronger and so much more focussed on my fitness goals. Dan’s workouts are challenging so that I can see and feel consistent progress, but I’m never aching so much afterwards that I struggle with stairs. Dan has taken the time to understand what is important to me in my training, and holds that as the focus. I feel very lucky to have found him and would recommend him to anyone!

I owe my incredible fitness journey and newfound confidence due to the exceptional guidance of Dan’s personal training services. Over the past two years, Dan has been more than just a fitness expert; he's been a dedicated partner in my success story. Under Dan's expert tutelage during this two-year journey, I've achieved the best shape of my life. His carefully crafted workouts and personalised approach have not only sculpted my physique but also boosted my strength and endurance to levels I never thought possible. What truly sets Dan apart is his unwavering support in helping me overcome anxiety about increasing my calorie intake. He didn't just focus on the physical aspect but addressed the mental challenges too. Dan's guidance and reassurance played a pivotal role in making the necessary dietary changes, resulting in optimal and sustainable results without unnecessary stress. Choosing Dan as my personal trainer has been a game-changer over the past two years. If you're searching for more than just a trainer – someone who understands your journey both physically and mentally – look no further than Dan. I wholeheartedly recommend him to anyone seeking a genuine partner in their fitness and mental wellness journey.

Well whoever said getting into the world of training hadn’t met Dan! He is so knowledgeable but more importantly really personable and approachable. No question was a silly one and he’s really helped me with my fitness goals. It just in the gym but with my overall sense of feeling amazing and healthy! Thank you so much for everything and making the process enjoyable!

Dan helped me achieve my specific goals, kept me motivated and I got real results. Would recommend

An amazing personal trainer that helped me achieve a successful cut from 13st 8 to 12st 5, while providing clear communication, a solid plan and overall great support throughout, accompanied by an excellent level of detail to help better understand the reason behind the exercises and benefits.

Dan is an incredible and insightful coach who took the time to understand me as an individual to help me reach my goals. I’ve never enjoyed training but the sessions are made to be fun as well as effective, I’m so glad I chose to go with Dan.

I started working with Dan over 6 months ago and have had a really positive experience. When I started my energy levels and fitness wasn't my best. Dan put me at ease immediately and he gets the balance right between building your confidence and pushing for results. Within a few weeks I was feeling the difference in my mindset and my body! Also, he’s really sound and chats away so I barely notice the time passing! Would definitely recommend.

I have been training with Dan for 10 months now and have seen such a positive change in myself, both physically and mentally. Dan has really helped me work towards my goals (even when these change!) and stay motivated. He helps me to work around my cycle to stop me from burning out and always keeps up to date with any new sports science research to help his clients get the most out of sessions. I have recommended Dan to both my partner and my mum who both have different aims - I know they are in good hands with Dan who is super friendly, reliable and encouraging at all times.

I’ve only ever had an in person PT before but thought I would try online coaching this time due to work and not being able to commit to same time every week for training. The in person PTs I now see just train you in the gym but never look at your lifestyle outside of that. The online coaching takes such an all round view and is more of a lifestyle change rather than ‘train and done’. Dan is just a very understanding coach. He is not trying to make me do a ‘one programme fits all’ he is tailoring to how I feel each week. He takes everything from injuries to just personal emotion or even just work schedules in to consideration. With every reason (excuse) that is thrown at him he still then finds the way to motivate you and get you back on track. I would recommend to any who feels unsure of what to do in the gym or needs a bit of just a rewire in choices and lifestyle to look at using his services!

My time with Nick & Coaching Lab has been amazing. Nick is incredibly good at tailoring a plan to your needs & giving you as many resources as possible to achieve your goals, in a way that is easy to understand. Our 1-2-1 sessions and online support have been invaluable in helping me: understand how to train and my approach to training, nutrition, mindset & building habits to make lasting changes that stick. The Coaching Lab community is also fantastic for added support and accountability to help you along the way, whatever your goal may be. I have no hesitation in recommending Nick and Coaching Lab. A big thank you!