The Coaching Lab is absolutely fantastic! Dan is a great PT - he really knows his stuff and is great at passing on that knowledge in a way that is understandable and relevant to me. All our sessions have been super useful, and I've come so far with him as my coach, both in my fitness goals and my overall confidence! The Coaching Lab community is a fantastic way to stay motivated and accountable, providing so much knowledge and support - I've loved every minute working with them!