I’ve been using the Les Mills on Demand app for about 2 or so years now, and I just love it because it’s just such a convenient way to exercise. I used to go to physical classes, but now my local gym doesn’t do them. But using the app means I can do them whenever I want, and don’t have the stress of being late / having to go on a gym class waiting list etc. There is also a workout for everyone, whether you want HIIT, strength training, spin, yoga, core, you name it, Les Mills do it. If you have the space and the equipment (if required - not all workouts require any) to do it at home, then that’s possible, or you can go to a gym and use the equipment while following the videos. I like to lift heavier weights, which I can only do at the gym, but I like to incorporate some of the Les mills classes to compliment my strength training. In addition to all the classes, with the Les Mills subscription you can choose to receive articles on the latest fitness science etc, and they also periodically publish programmes for different goals, which you can choose to follow along over a period of time, if you’re unsure how many workouts to do per week and which ones etc All of this comes at an extremely reasonable price in my opinion, given the extent of the content and the flexibility and convenience. I’ve also never experienced any bugs or issues with it, and find it easy to use and save favourites and search for workouts and genres. I highly recommend this app, and do, often, to my friends, who by that point in the conversation have often stopped listening to me ….!

Doing body … something for past 25 years. This is what kept our minds and bodies alive during Covid

I get the type of workout I want, when I want it. Bodystep is my favorite, and is hard to find in a gym. That is why I signed up for Les Mills and remain with them. The bodypump is fantastic. Finally, the cost is reasonable, as I am retired and on a fixed income.

I’ve been using Les mills for years and it never disappoints. It’s always an amazing workout with high calorie burn and it really tones my muscles.

I love the variety of workouts and the amazing number of workouts I can access. I do them 5 days per week.

The consistency of presenters are great. The music is good.

Absolutely love les mills on demand. I live in quite a rural location and no gyms that do my favourite classes. Well worth my subscription cost!

Short time, Effective Workout

I did Strength Development - Session 12 this morning. I like the length of time of the sessions. Right amount of warm up and cool down. I think it's good that they give alternative movements if you can't complete one of the activities. At the end of session 12 strength development, they do a pretty complicated activity from a modified plank to weave one leg through to where you are sitting. That's pretty difficult. (The movement is difficult to describe) Perhaps a longer water break...haha. The banter between the instructors is good. My only suggestion is sometimes I struggle understanding what weight I should start at. I know they say my base weight, but still not sure what that is. Overall, I love the Les Mills program and try to tell people about it as much as possible.

I love the variety of classes and the different length classes. It’s great!!