I use Body Combat and Body Step online…
I use Body Combat and Body Step online classes and find them motivating and easy to follow. I like the fact that the instructors always show simplified moves as well as more challenging moves which works for me. When I was younger, the challenging moves were for me, but as I've gotten older, I prefer the simpler ones. Either way, I get a great workout!
Loved being able to keep up my Balance…
Loved being able to keep up my Balance classes during lockdowns, when away from home or any other time I can’t get to a class. I also love the shorter options for when I just need to be able to stretch out after traveling long distances , even after surgery I was able to start of with some gentle stretch’s and lower option exercises 🍃
Great to access classes anytime anywhere
Love being able to do so many les mills in the comfort of my home. Great quality and awesome high energy instructors. Only wish they'd have some older classes available too
Love LMOD!
I love LMOD! LMOD is very easy to use and contains so many varieties of workouts that keep me motivated. I am an active 70+ senior. LMOD kept me fit and energetic during the pandemic when my gym closed down. In fact, I don't know what I would have done without LMOD during the pandemic. And although my gym has opened again, I still continue to use LMOD everyday. In fact, I have been exercising every day since I started my LMOD subscription because I can workout where and when I want to workout without having to spend the time to go to a gym. The sound and the video quality are also excellent and I always feel like I am actually working out in a gym with Glenn et al.
The Les Mills line up is excellent
The Les Mills line up is excellent. I have an incredibly busy work and home life… Body Pump and All cycling workouts meet my needs for weekday training. 45-55 minutes is done at home 4 days per week and saves me time from driving to and from gym leaving a tad more time and energy for myself and family. Also my workout is on MY schedule and not tied to spin class schedule for instance. Finally results are seen in my skiing, biking and hiking activities. I have more endurance and strength to continue to do what I love to do. I appreciate the commitment of instructors and staff… great job!
I have been going to and participating…
I have been going to and participating in Les Lills classes since 2002. First, I went to BP classes at a local gym until they shut down. Then I went to classes with one of the instructors who found her own studio. In 2018, I visited Les Mills in Aukland. And now, I do Body Pump and Core at a local YMCA....and I use the virtual classes when I need to be efficient with time. I love the tracks, especially new BP and Core classes. I send my friends to the Les Mills site. I hope to try some of the other Classes like Bodyflow. At 66 years of age, Les Mills has kept me young and healthy. So, I give the system a high rating. Susan
I love the instructors and the variety…
I love the instructors and the variety of classes - not to mention the flexibility of being able to do what I want, when I want. I started using Les Mills + during covid lockdowns and I have not felt the need to return to the gym. I have everything I need here, including the equipment. I find the instructors inspirational and knowledgeable. I'm in better shape now than I was pre pandemic. I do prefer the smaller more intimate instruction rather than the big crowds that mark the pre- pandemic work outs. They feel more like I have a personal trainer. Thank you for all you do. Best investment ever!
I can’t live without this app now
I can’t live without this app now. I try to exercise a little bit every day and the app enables me to do as much or as little as I want, around childcare, work etc. no need to ever miss a class again. I love the work outs and the instructors motivate me and make me smile.
My lifeline to exercise during covid
My lifeline to exercise during covid. The presenters are first class and engaging. the variety met all my needs.
Having come through breast cancer…
Having come through breast cancer operation and treatment I’m finding the Les Mills program great I do not have the confidence to attend a class due to fatigue etc The range of classes and how they are broken down into short bursts too are extremely helpful to getting back to feeling myself out